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I changed my diet to industry some time ago, together to view calorie intake, but i lost 70 pounds. it absolutely was challenging! I've recently made the conversion to some 90 95% raw food diet, and i've lost 20 pounds by 50 % months, no counting calorie consumption, no restrictions on intake. I estimate i eat about 15 lbs of fruit weekly and 3 pounds of green vegetables. I will include a couple of hard boiled eggs, an item of chicken and a part of fish weekly. I've decided basically want to jump outside of the box for pizza occasionally, i am going to, but after 8 weeks eating raw? I have no wish for pizza!
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